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About Me
I completed my teacher training at the Yoga Institute of Miami with Bobbi Goldin in October 2000. Bobbi is certified in the Iyengar style of yoga, a very difficult certification to acquire! So my training reflects the Iyengar style as well. Iyengar yoga emphasizes holding the poses, safety, and correct alignment. I do mix in elements from other styles when appropriate, especially in the prenatal class which is a very gentle class. The prenatal yoga class that I attended while pregnant with my first daughter was my favorite time of the week. It was the only place where I was together with only pregnant women - no husbands, no kids - just us and our bellies! It was also one of the times during the week that I felt completely peaceful. I hope to recreate that special time in the classes that I teach. I taught the prenatal yoga classes up until 36 weeks with my second pregnancy, so I again experienced what it's like to do yoga while pregnant. I always keep in mind not just the physical aspects of prenatal yoga, but also the emotional. I also have a PhD in Clinical Psychology with a specialty in child and family therapy. After giving birth to my first daughter in 2001, I decided to work from home part-time as a professional writer and yoga instructor. ph: 954.533.4000 Do you believe in fairies? ~Sir James M. Barrie
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