About Me

Elizabeth Bonet & Mishi Cat
Hi! I have practiced yoga since 1998 and have taught yoga since 2000. I have taught classes in beginner, multilevel, prenatal, and mom and baby yoga. I have also co-led partner yoga workshops.  

I completed my teacher training at the Yoga Institute of Miami with Bobbi Goldin in October 2000. Bobbi is certified in the Iyengar style of yoga, a very difficult certification to acquire! So my training reflects the Iyengar style as well.  

Iyengar yoga emphasizes holding the poses, safety, and correct alignment. I do mix in elements from other styles when appropriate, especially in the prenatal class which is a very gentle class.

The prenatal yoga class that I attended while pregnant with my first daughter was my favorite time of the week. It was the only place where I was together with only pregnant women - no husbands, no kids - just us and our bellies! It was also one of the times during the week that I felt completely peaceful. I hope to recreate that special time in the classes that I teach.  

I taught the prenatal yoga classes up until 36 weeks with my second pregnancy, so I again experienced what it's like to do yoga while pregnant. I always keep in mind not just the physical aspects of prenatal yoga, but also the emotional.

I also have a PhD in Clinical Psychology with a specialty in child and family therapy. After giving birth to my first daughter in 2001, I decided to work from home part-time as a professional writer and yoga instructor.


ph: 954.533.4000
elizabeth@yogafairy.com
http://www.yogafairy.com

Do you believe in fairies?
Say quick that you believe.
If you believe, clap your hands!

~Sir James M. Barrie


fairy house by Raven,
3 years old

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