Prenatal Yoga Site Map 

"Elizabeth Bonet's prenatal yoga class has given me a sense of calm and well-being throughout my pregnancy." ~ Sherry Raugh

Home
Hi! And welcome to Yogafairy.com, your source for Prenatal Yoga in West Broward County.

Prenatal Yoga Classes
Find out when classes are held, when a new session starts, and how to register.
  Download a Prenatal Registration Form now as a Word  file or as a pdf.

The Benefits of Prenatal Yoga
Prenatal yoga helps you during birth but even more so before and after birth.

Prenatal Yoga Quotes
See what women are saying about our prenatal yoga classes and how they help them before, during, and after birth.

Prenatal Yoga FAQs
It's o.k. to start prenatal yoga in any trimester.  Yes, you should bring water to class! Find the answers to all your questions.

Prenatal Yoga DVD and Video reviews
If you would like to practice prenatal yoga at home, here are a couple of recommendations.

Prenatal Yoga Workshop
Occasionally I run prenatal yoga workshops! Workshops, just like classes, are part pregnancy support and part prenatal yoga except more time for both!

The nitty gritty

Directions to Prenatal Yoga
How to get to Lisa's School of Dance & Gymnastics, where classes are held.

About Me
I have practiced yoga since 1997 and have taught yoga since 2000.

Contact
How to contact Elizabeth Bonet; Privacy Policy. Receive Announcements about upcoming Prenatal Yoga Sessions.

Pregnancy Yoga Links & Resources
Breastfeeding information and Birth related information are on the main page.

Professional Pregnancy Photography and Mom Run Businesses have their own page.

If you would like to exchange links with me, see my How To page!

Breastfeeding and Nursing Resources in Broward County

Breastfeeding FAQ
See answers to some frequent breastfeeding questions and myths such as should you supplement with artificial breastmilk (formula) until your milk comes in . . .no, no, and no! The baby gets colostrum until your milk comes in. Colostrum is like gold. It’s made especially for your baby in it’s first couple of days.

Breastfeeding Classes and Support - Broward County Resources
Classes provide you and your family with the most current information to support you with successful breastfeeding in the first few weeks of life. Most of them cover the basics. Dads and grandparents are welcome and encouraged to come to all of the classes below.

Prenatal Yoga Articles
As a professional writer, I thought these articles would be of interest to my students. Look for more of my pieces in Broward Family Life and the Miami Herald.

Can you HypnoBirth
So can you HypnoBirth®? When I first heard about HypnoBirthing, I thought that these women were special. I was not like them. For my first daughter’s birth, I thought pain was part of childbirth, and I was prepared for it.

Chiropractic Care during Pregnancy
“She’s breech – what?!” No pregnant woman likes to hear this news. Breech or Transverse for most of us means weeks of trying all kinds of crazy unproven techniques such as diving in a swimming pool, shining lights down low, having our partners . . .